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Monday, 29 April 2019 00:00

What Is Sesamoiditis?

The bones that are located at the bottom of the big toe are referred to as sesamoid bones. They lie between the tendons of this toe, and pain and discomfort may be caused if inflammation occurs. This can happen as a result of overuse or if a sudden injury happens. Some of the symptoms that are associated with sesamoiditis often include pain while the big toe is pulled upward, and walking may be difficult when weight is placed on the foot. Once a diagnosis is performed, which includes having an X-ray or MRI taken, treatment can begin. It is helpful to wear shoes that provide adequate cushioning, in addition to wearing custom orthotics. If you feel you have sesamoiditis, it is suggested that you schedule a consultation with a podiatrist who can properly treat this condition.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If think you’re struggling with sesamoiditis, contact the podiatrists of Coastal Foot & Ankle Specialists, LLC. Our doctors will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Brunswick, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sesamoiditis
Tuesday, 23 April 2019 00:00

Symptoms of Poor Circulation

Patients who have poor circulation often experience a tingling sensation, or “pins and needles,” in their feet. This may be indicative of existing health issues in the body, and it is suggested to obtain a proper diagnosis. Additional symptoms that are associated with this condition include cramps in the feet, lack of energy, and the lower extremities may feel cold for the majority of the day. Some of the causes of poor circulation include diabetes, high blood pressure, or thyroid disorder. It is important to implement healthy lifestyle changes, and this will typically provide mild relief. If you have poor circulation, it is advised to consult with a podiatrist who can determine the cause and provide proper treatment choices.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact the podiatrists of Coastal Foot & Ankle Specialists, LLC. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness   
  • Numbness or cramping in the legs 
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our office located in Brunswick, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Tuesday, 16 April 2019 00:00

Wounds that Don't Heal Need to be Checked

Your feet are covered a good part of the day. If you are diabetic, periodic screening is important for good health. Numbness is often another sign of diabetic foot and can mask a sore or wound.

Monday, 15 April 2019 00:00

Toenail Fungus Is Contagious

The condition that is known as toenail fungus is considered to be contagious. The fungus that causes this nail infection typically thrives in warm and moist environments. These places may include public pools, shower room floors, locker rooms, and surrounding areas. When appropriate footwear is worn, the chances of getting toenail fungus may be reduced. The infection may also develop if patients have wet nails for extended periods of time, sometimes due to wearing sweaty shoes for consecutive days. Symptoms of toenail fungus may include the nail becoming thick, in addition to the nail turning a yellow, green, or brown color. Research has indicated that when early treatment is implemented, damage to the nail may be minimized. If you feel you have developed toenail fungus, it is important that you consult with a podiatrist who can advise you on proper treatment options.

For more information about treatment, contact the podiatrists of Coastal Foot & Ankle Specialists, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Brunswick, GA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus

It is known that the feet are the foundation of the body. Many people tend to ignore their feet until some type of pain is felt. Research has indicated that when frequent foot care is practiced, the feet and overall health of the body may be positively affected. This type of care may include washing and drying the feet daily, which may help to prevent unpleasant foot odor, or athlete’s foot. The feet will feel good after a moisturizer is applied, and this may prevent cracked heels from developing. Additionally, it is helpful to wear shoes that have adequate room for the toes to move freely in. Flip flops do not provide stability and proper arch support for the foot, and it is suggested to limit wearing these types of shoes. If you would like additional information about how to care for your feet daily, it is suggested that you consult with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact the podiatrists from Coastal Foot & Ankle Specialists, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Brunswick, GA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everyday Foot Care

Many elderly people may experience foot problems as a result of a loss of cushioning in the feet and poor circulation. An effective way to protect the feet may be to wear shoes that fit correctly. Additionally, if standing is done for the majority of the day, the feet may feel better if gentle stretches are performed. Many patients develop athlete’s foot, which is a common fungus that attacks the bottom of the feet and between the toes. This may be prevented if the feet are washed and dried thoroughly each day, followed by wearing clean socks and shoes. It is common for seniors to have dry skin, and a symptom of this may be an itchy or burning sensation. Prevention of this may include using a moisturizer on the feet after a shower or bath is taken. If you would like additional information about how to properly care for elderly feet, please feel free to speak to a podiatrist.

If you need your feet checked, contact the podiatrists of Coastal Foot & Ankle Specialists, LLC. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Brunswick, GA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Geriatrics and Podiatry
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